notes to self® 'I am perfectly me'™ positive affirmation wristband. Aqua blue with white words. 3 inch length Unique design with 1/2 full cushion and 1/2 no cushion for ultimate comfort and function. 64% cotton, 28% nylon, 5% polyester, 3% spandex. Made in the U.S.A. Machine wash cold. No bleach. Dry flat.